Meditative Yoga Workshop
Mr.Dinesh Talekar (yogic name - Yog Maitrav) from Meditative Yoga international Foundation, Pune conducted “Meditative Yoga” workshop on 15 Oct 2016 (Saturday) for MBA I year students and faculty members from IMERT.
The workshop included simple and innovative breathing and meditative techniques and asanas (yogic postures) that can be performed by simply sitting at office workstation. These techniques help not only to overcome stress and improve concentration of mind but to lead balanced life.
