Super Foods for Super Day

The Session on “Super Foods for Super Day” by the Speaker & Guest of Honor,Ms.Rujuta Diwekar, Internationally acclaimed Fitness Expert and Celebrity Nutritioniestwas conducted on Tuesday, 25thAuguat 2015.Session was hosted by the MarathwadaMitraMandal’s IMERT, Deccan, Pune-4.
Speaker addressed the audience and prescribed the 3 super foods for the super day-1) Banana in the morning instead of first tea, 2) Desi Ghee, & 3) Rice. She also insisted to eat local and homemade foods and avoid fast and packaged foods for being fit.
Dr. Shriram Nerlekar, Director of IMERT,felicitated Ms. Rujuta Diwekar,the Guest of Honor.Dr. Kranti Deshmukh (Principal, MM-Law College) and Ms. Aparna Dixit (Principal, MM-Architecture College)both were present for the session.
Students of MarathwadaMitraMandal’s IMERT, MMCOE& other institutes of MM Group haveenjoyed the session and gain the knowledge about the importance of fitness and effective diet to achieve the fitness.